Amino acids are the foundational molecules that serve as the essential building blocks for proteins, with a total of 20 distinct amino acids.Â
Zivolife contains all 9 essential amino acids!
The human body requires a total of 20 different types of amino acids to function optimally. These amino acids have the remarkable ability to combine in various configurations to form the proteins vital for your body's operations.Â
While your body is proficient at generating numerous amino acids, it falls short in producing nine of the amino acids crucial for your well-being. These are aptly named essential amino acids, and their primary source is the food you consume.Â
These nine essential amino acids are as follows:
 - Histidine
 - Isoleucine
 - Leucine
 - Lysine
 - Methionine
 - Phenylalanine
 - Threonine
 - Tryptophan
 - ValineÂ
The remaining 11 amino acids your body requires are synthesized internally and are classified as nonessential.